Lorraine Richey 2x1000m/1:30r row
2,000m
Meters
13:25.6
Time
3:21.4
Pace
100
Calories
| Rest Distance | 396m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,396m |
| Overall Time | 16:25.6 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 28 |
| Stroke Count | 473 |
| Drag Factor | 119 |
January 10, 2023 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.6 | 2,000m | 3:21.4 | 43 | 447 | 28 | |
| 6:47.7 | 1,000m | 3:23.8 | 41 | 442 | 28 | |
| 6:37.9 | 1,000m | 3:18.9 | 44 | 452 | 30 | |
| r396m |
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Workout Graph
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