Lorraine Richey 17:04 row
2,512m
Meters
17:04.7
Time
3:23.9
Pace
124
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 441 |
Stroke Rate | 29 |
Stroke Count | 502 |
Drag Factor | 120 |
January 10, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:04.7 | 2,512m | 3:23.9 | 41 | 441 | 29 |
5:00.0 | 725m | 3:26.8 | 40 | 436 | 29 |
10:00.0 | 756m | 3:18.4 | 45 | 454 | 30 |
15:00.0 | 755m | 3:18.6 | 45 | 453 | 31 |
17:04.7 | 277m | 3:45.0 | 31 | 405 | 27 |
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Workout Graph
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