Lorraine Richey 1:03:27 BikeErg
20,160m
Meters
1:03:27.3
Time
3:08.8
Pace
502
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| RPM | 61 |
| Revolution Count | 3891 |
| Power/kg | 0.6 |
| Drag Factor | 47 |
January 15, 2023 09:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:27.3 | 20,160m | 3:08.8 | 52 | 478 | 61 |
| 5:00.0 | 1,302m | 3:50.4 | 29 | 398 | 50 |
| 10:00.0 | 1,444m | 3:27.7 | 39 | 434 | 56 |
| 15:00.0 | 1,517m | 3:17.7 | 45 | 455 | 59 |
| 20:00.0 | 1,550m | 3:13.5 | 48 | 466 | 60 |
| 25:00.0 | 1,580m | 3:09.8 | 51 | 475 | 61 |
| 30:00.0 | 1,609m | 3:06.4 | 54 | 485 | 62 |
| 35:00.0 | 1,651m | 3:01.7 | 58 | 500 | 64 |
| 40:00.0 | 1,659m | 3:00.8 | 59 | 503 | 64 |
| 45:00.0 | 1,665m | 3:00.1 | 60 | 505 | 64 |
| 50:00.0 | 1,698m | 2:56.6 | 63 | 518 | 65 |
| 55:00.0 | 1,665m | 3:00.1 | 60 | 505 | 64 |
| 1:00:00.0 | 1,688m | 2:57.7 | 62 | 514 | 65 |
| 1:03:27.3 | 1,133m | 3:02.9 | 57 | 496 | 64 |
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Workout Graph
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