Lorraine Richey 3:20 row
522m
Meters
3:20.1
Time
3:11.6
Pace
26
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Stroke Count | 92 |
| Drag Factor | 100 |
January 15, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.1 | 522m | 3:11.6 | 50 | 471 | 28 |
| 3:20.1 | 523m | 3:11.3 | 50 | 472 | 28 |
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Workout Graph
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