Lorraine Richey 43:44 BikeErg
14,628
Meters
43:44.0
Time
2:59.3
Pace
369
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 64 |
| Revolution Count | 2809 |
| Power/kg | 0.71 |
| Drag Factor | 48 |
January 17, 2023 20:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:44.0 | 14,628 | 2:59.3 | 61 | 508 | 369 | 64 |
| 5:00.0 | 1,444 | 3:27.7 | 39 | 434 | 36 | 55 |
| 10:00.0 | 1,601 | 3:07.3 | 53 | 483 | 40 | 61 |
| 15:00.0 | 1,675 | 2:59.1 | 61 | 509 | 42 | 64 |
| 20:00.0 | 1,740 | 2:52.4 | 68 | 535 | 44 | 67 |
| 25:00.0 | 1,762 | 2:50.2 | 71 | 544 | 45 | 68 |
| 30:00.0 | 1,820 | 2:44.8 | 78 | 568 | 47 | 70 |
| 35:00.0 | 1,721 | 2:54.3 | 66 | 527 | 43 | 66 |
| 40:00.0 | 1,639 | 3:03.0 | 57 | 496 | 41 | 63 |
| 43:44.0 | 1,228 | 3:02.4 | 58 | 498 | 31 | 63 |
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Workout Graph
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