Lorraine Richey 9:30 BikeErg
3,043m
Meters
9:30.3
Time
3:07.4
Pace
75
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 61 |
| Revolution Count | 584 |
| Power/kg | 0.62 |
| Drag Factor | 48 |
January 18, 2023 21:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:30.3 | 3,043m | 3:07.4 | 53 | 482 | 61 |
| 5:00.0 | 1,624m | 3:04.7 | 56 | 491 | 62 |
| 9:30.3 | 1,419m | 3:10.4 | 51 | 474 | 61 |
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Workout Graph
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