Lorraine Richey 12:04 SkiErg
2,112m
Meters
12:04.0
Time
2:51.4
Pace
106
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
| Drag Factor | 100 |
January 20, 2023 13:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.0 | 2,112m | 2:51.4 | 70 | 539 | 29 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 31 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 12:04.0 | 352m | 2:56.1 | 64 | 520 | 27 |
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Workout Graph
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