Lorraine Richey 2x750m/2:00r row
1,500m
Meters
8:51.9
Time
2:57.3
Pace
75
Calories
| Rest Distance | 620m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,120m |
| Overall Time | 12:51.9 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 381 |
| Drag Factor | 114 |
January 23, 2023 13:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.9 | 1,500m | 2:57.3 | 63 | 516 | 29 | |
| 4:33.3 | 750m | 3:02.2 | 58 | 499 | 29 | |
| 4:18.7 | 750m | 2:52.4 | 68 | 534 | 30 | |
| r620m |
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Workout Graph
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750m/2:00r