Lorraine Richey 8:52 row
1,435m
Meters
8:52.0
Time
3:05.3
Pace
71
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 29 |
Stroke Count | 262 |
Drag Factor | 113 |
January 23, 2023 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:52.0 | 1,435m | 3:05.3 | 55 | 489 | 29 |
5:00.0 | 823m | 3:02.2 | 58 | 498 | 30 |
8:52.0 | 612m | 3:09.5 | 51 | 476 | 29 |
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Workout Graph
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