Lorraine Richey 20:05 BikeErg
6,546m
Meters
20:05.4
Time
3:04.1
Pace
163
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 62 |
| Revolution Count | 1259 |
| Power/kg | 0.65 |
| Drag Factor | 48 |
January 24, 2023 20:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:05.4 | 6,546m | 3:04.1 | 56 | 492 | 62 |
| 5:00.0 | 1,560m | 3:12.3 | 49 | 469 | 60 |
| 10:00.0 | 1,625m | 3:04.6 | 56 | 491 | 62 |
| 15:00.0 | 1,666m | 3:00.0 | 60 | 506 | 64 |
| 20:00.0 | 1,671m | 2:59.5 | 60 | 508 | 64 |
| 20:05.4 | 24m | 3:45.0 | 31 | 405 | 55 |
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Workout Graph
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