Lorraine Richey 43:33 BikeErg
15,042m
Meters
43:33.6
Time
2:53.7
Pace
383
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 66 |
| Revolution Count | 2890 |
| Power/kg | 0.78 |
| Drag Factor | 48 |
January 26, 2023 19:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:33.6 | 15,042m | 2:53.7 | 67 | 529 | 66 |
| 5:00.0 | 1,489m | 3:21.4 | 43 | 447 | 57 |
| 10:00.0 | 1,744m | 2:52.0 | 69 | 536 | 67 |
| 15:00.0 | 1,759m | 2:50.5 | 71 | 542 | 68 |
| 20:00.0 | 1,759m | 2:50.5 | 71 | 542 | 68 |
| 25:00.0 | 1,789m | 2:47.6 | 74 | 555 | 69 |
| 30:00.0 | 1,857m | 2:41.5 | 83 | 585 | 71 |
| 35:00.0 | 1,736m | 2:52.8 | 68 | 533 | 67 |
| 40:00.0 | 1,693m | 2:57.2 | 63 | 516 | 65 |
| 43:33.6 | 1,217m | 2:55.5 | 65 | 522 | 65 |
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Workout Graph
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