Lorraine Richey 9:31 row
1,511m
Meters
9:31.1
Time
3:08.9
Pace
75
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 30 |
| Stroke Count | 285 |
| Drag Factor | 106 |
January 28, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.1 | 1,511m | 3:08.9 | 52 | 478 | 30 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 30 |
| 9:31.1 | 732m | 3:05.1 | 55 | 489 | 30 |
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Workout Graph
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