Lorraine Richey 14:06 row
2,313m
Meters
14:06.2
Time
3:02.9
Pace
115
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 29 |
| Stroke Count | 421 |
| Drag Factor | 122 |
January 29, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.2 | 2,313m | 3:02.9 | 57 | 496 | 29 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 29 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 31 |
| 14:06.2 | 669m | 3:04.0 | 56 | 493 | 30 |
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Workout Graph
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