Lorraine Richey v1000m/2:00r...6 row
6,000m
Meters
36:52.9
Time
3:04.4
Pace
301
Calories
| Rest Distance | 1,629m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,629m |
| Overall Time | 48:52.9 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 28 |
| Stroke Count | 1361 |
| Drag Factor | 137 |
February 03, 2023 15:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.9 | 6,000m | 3:04.4 | 56 | 492 | 28 | |
| 6:31.9 | 1,000m | 3:15.9 | 47 | 460 | 28 | |
| r: 2:00 | 264m | |||||
| 6:02.8 | 1,000m | 3:01.4 | 59 | 501 | 28 | |
| r: 2:00 | 285m | |||||
| 6:02.8 | 1,000m | 3:01.4 | 59 | 501 | 28 | |
| r: 2:00 | 219m | |||||
| 6:23.2 | 1,000m | 3:11.6 | 50 | 471 | 28 | |
| r: 2:00 | 268m | |||||
| 6:03.7 | 1,000m | 3:01.8 | 58 | 500 | 29 | |
| r: 2:00 | 281m | |||||
| 5:48.5 | 1,000m | 2:54.2 | 66 | 527 | 29 | |
| r: 2:00 | 312m | |||||
| r1,629m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.