Lorraine Richey 7:26 row
1,161m
Meters
7:26.9
Time
3:12.4
Pace
57
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 29 |
| Stroke Count | 218 |
| Drag Factor | 109 |
February 07, 2023 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.9 | 1,161m | 3:12.4 | 49 | 468 | 29 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 30 |
| 7:26.9 | 391m | 3:07.8 | 53 | 481 | 29 |
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Workout Graph
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