Lorraine Richey 2x750m/2:00r row
1,500m
Meters
9:06.3
Time
3:02.1
Pace
75
Calories
| Rest Distance | 627m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,127m |
| Overall Time | 13:06.3 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 28 |
| Stroke Count | 377 |
| Drag Factor | 108 |
February 08, 2023 21:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.3 | 1,500m | 3:02.1 | 58 | 499 | 28 | |
| 4:50.4 | 750m | 3:13.6 | 48 | 466 | 28 | |
| 4:15.9 | 750m | 2:50.6 | 70 | 542 | 29 | |
| r627m |
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Workout Graph
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750m/2:00r Tori