Lorraine Richey 10x750m/2:00r BikeErg
7,500
Meters
21:37.1
Time
2:52.9
Pace
189
Calories
| Rest Distance | 6,585 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 14,085 |
| Overall Time | 41:37.1 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 67 |
| Revolution Count | 2727 |
| Power/kg | 0.79 |
| Drag Factor | 46 |
February 10, 2023 09:13:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:37.1 | 7,500 | 2:52.9 | 68 | 532 | 67 | |
| 2:42.5 | 750 | 3:36.6 | 34 | 418 | 54 | |
| 2:16.7 | 750 | 3:02.2 | 58 | 498 | 64 | |
| 2:07.3 | 750 | 2:49.7 | 72 | 546 | 68 | |
| 2:03.2 | 750 | 2:44.2 | 79 | 571 | 71 | |
| 2:10.2 | 750 | 2:53.6 | 67 | 530 | 67 | |
| 2:07.7 | 750 | 2:50.2 | 71 | 544 | 68 | |
| 2:05.0 | 750 | 2:46.6 | 76 | 560 | 70 | |
| 2:02.9 | 750 | 2:43.8 | 80 | 573 | 71 | |
| 2:04.7 | 750 | 2:46.2 | 76 | 562 | 70 | |
| 1:56.9 | 750 | 2:35.8 | 92 | 618 | 74 | |
| r6,585 |
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Workout Graph
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750m/2:00r Tori