Lorraine Richey 2x750m/2:00r row
1,500m
Meters
9:24.2
Time
3:08.0
Pace
74
Calories
| Rest Distance | 613m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,113m |
| Overall Time | 13:24.2 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 29 |
| Stroke Count | 394 |
| Drag Factor | 119 |
February 11, 2023 10:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.2 | 1,500m | 3:08.0 | 53 | 481 | 29 | |
| 4:54.4 | 750m | 3:16.2 | 46 | 459 | 30 | |
| 4:29.8 | 750m | 2:59.8 | 60 | 507 | 30 | |
| r613m |
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Workout Graph
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750m/2:00r Tori