Lorraine Richey 3x750m/2:00r row
2,250m
Meters
14:19.9
Time
3:11.0
Pace
112
Calories
| Rest Distance | 904m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,154m |
| Overall Time | 20:19.9 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
| Drag Factor | 109 |
February 11, 2023 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.9 | 2,250m | 3:11.0 | 50 | 472 | 28 | |
| 5:03.6 | 750m | 3:22.4 | 42 | 445 | 28 | |
| 4:46.7 | 750m | 3:11.1 | 50 | 472 | 29 | |
| 4:29.6 | 750m | 2:59.7 | 60 | 507 | 30 | |
| r904m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
750m/2:00r Tori