Lorraine Richey 5x750m/2:00r row
3,750m
Meters
22:44.5
Time
3:01.9
Pace
187
Calories
| Rest Distance | 1,585m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,335m |
| Overall Time | 32:44.5 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 29 |
| Stroke Count | 967 |
| Drag Factor | 121 |
February 12, 2023 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.5 | 3,750m | 3:01.9 | 58 | 500 | 29 | |
| 4:41.1 | 750m | 3:07.4 | 53 | 483 | 29 | |
| 4:21.0 | 750m | 2:54.0 | 66 | 528 | 30 | |
| 4:44.5 | 750m | 3:09.6 | 51 | 476 | 29 | |
| 4:24.6 | 750m | 2:56.4 | 64 | 519 | 30 | |
| 4:33.3 | 750m | 3:02.2 | 58 | 499 | 30 | |
| r1,585m |
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Workout Graph
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750m/2:00r Tori