Lorraine Richey 44:52 BikeErg
15,153
Meters
44:52.4
Time
2:57.6
Pace
381
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 66 |
| Revolution Count | 2966 |
| Power/kg | 0.72 |
| Drag Factor | 45 |
February 13, 2023 20:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:52.4 | 15,153 | 2:57.6 | 62 | 514 | 381 | 66 |
| 5:00.0 | 1,589 | 3:08.7 | 52 | 478 | 39 | 62 |
| 10:00.0 | 1,681 | 2:58.4 | 62 | 511 | 42 | 66 |
| 15:00.0 | 1,749 | 2:51.5 | 69 | 538 | 44 | 69 |
| 20:00.0 | 1,784 | 2:48.1 | 74 | 553 | 46 | 70 |
| 25:00.0 | 1,772 | 2:49.3 | 72 | 548 | 45 | 69 |
| 30:00.0 | 1,749 | 2:51.5 | 69 | 538 | 44 | 68 |
| 35:00.0 | 1,664 | 3:00.2 | 60 | 505 | 42 | 65 |
| 40:00.0 | 1,593 | 3:08.3 | 52 | 480 | 40 | 62 |
| 44:52.4 | 1,572 | 3:06.0 | 54 | 487 | 39 | 63 |
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Workout Graph
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