Lorraine Richey 5x750m/2:00r row
3,750m
Meters
23:18.2
Time
3:06.4
Pace
186
Calories
| Rest Distance | 1,538m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,288m |
| Overall Time | 33:18.2 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 29 |
| Stroke Count | 994 |
| Drag Factor | 106 |
February 13, 2023 21:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.2 | 3,750m | 3:06.4 | 54 | 485 | 29 | |
| 5:00.2 | 750m | 3:20.1 | 44 | 450 | 28 | |
| 4:39.9 | 750m | 3:06.6 | 54 | 485 | 30 | |
| 4:42.0 | 750m | 3:08.0 | 53 | 481 | 30 | |
| 4:24.1 | 750m | 2:56.0 | 64 | 520 | 31 | |
| 4:32.0 | 750m | 3:01.3 | 59 | 502 | 31 | |
| r1,538m |
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Workout Graph
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750m/2:00r Tori