Lorraine Richey 10:05 row
1,544m
Meters
10:05.3
Time
3:16.0
Pace
76
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 121 |
February 14, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 1,544m | 3:16.0 | 46 | 459 | 24 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 24 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 10:05.3 | 10m | 4:25.0 | 19 | 364 | 0 |
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Workout Graph
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