Lorraine Richey v2000m/3:00r...3 row
6,000m
Meters
37:35.3
Time
3:07.9
Pace
300
Calories
| Rest Distance | 1,265m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,265m |
| Overall Time | 46:35.3 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Stroke Count | 1284 |
| Drag Factor | 120 |
February 15, 2023 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.3 | 6,000m | 3:07.9 | 53 | 481 | 27 | |
| 13:09.3 | 2,000m | 3:17.3 | 46 | 456 | 28 | |
| r: 3:00 | 411m | |||||
| 12:13.2 | 2,000m | 3:03.3 | 57 | 495 | 27 | |
| r: 3:00 | 415m | |||||
| 12:12.8 | 2,000m | 3:03.2 | 57 | 495 | 29 | |
| r: 3:00 | 439m | |||||
| r1,265m |
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Workout Graph
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