Lorraine Richey 2x500m/2:00r row
1,000m
Meters
7:13.7
Time
3:36.8
Pace
50
Calories
| Rest Distance | 536m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,536m |
| Overall Time | 11:13.7 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 27 |
| Stroke Count | 197 |
| Drag Factor | 105 |
February 21, 2023 11:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.7 | 1,000m | 3:36.8 | 34 | 418 | 27 | |
| 3:41.1 | 500m | 3:41.1 | 32 | 411 | 27 | |
| 3:32.7 | 500m | 3:32.7 | 36 | 425 | 28 | |
| r536m |
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Workout Graph
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500m/2:00r. Tori