Lorraine Richey 2x500m/2:00r row

1,000m

Meters

7:13.7

Time

3:36.8

Pace

50

Calories

Rest Distance536m
Rest Time4:00.0
Overall Distance1,536m
Overall Time11:13.7
Average Watts34
Calories Per Hour418
Stroke Rate27
Stroke Count197
Drag Factor105

February 21, 2023 11:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

500m/2:00r. Tori

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:13.7 1,000m 3:36.8 34 418 27
3:41.1 500m 3:41.1 32 411 27
3:32.7 500m 3:32.7 36 425 28
r536m

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