Lorraine Richey 2x500m/2:00r row
1,000m
Meters
7:13.7
Time
3:36.8
Pace
50
Calories
Rest Distance | 536m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,536m |
Overall Time | 11:13.7 |
Average Watts | 34 |
---|---|
Calories Per Hour | 418 |
Stroke Rate | 27 |
Stroke Count | 197 |
Drag Factor | 105 |
February 21, 2023 11:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:13.7 | 1,000m | 3:36.8 | 34 | 418 | 27 | |
3:41.1 | 500m | 3:41.1 | 32 | 411 | 27 | |
3:32.7 | 500m | 3:32.7 | 36 | 425 | 28 | |
r536m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m/2:00r. Tori