Lorraine Richey 3x500m/2:00r row
1,500m
Meters
9:57.7
Time
3:19.2
Pace
75
Calories
| Rest Distance | 850m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,350m |
| Overall Time | 15:57.7 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 118 |
February 22, 2023 22:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.7 | 1,500m | 3:19.2 | 44 | 452 | 25 | |
| 3:14.0 | 500m | 3:14.0 | 48 | 464 | 29 | |
| 0:50.0 | 500m | 0:50.0 | 2800 | 9936 | 0 | |
| 3:14.0 | 500m | 3:14.0 | 48 | 464 | 29 | |
| r850m |
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Workout Graph
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500m/2:00r. Tori