Lorraine Richey 3x750m/2:00r row
2,250m
Meters
13:45.6
Time
3:03.4
Pace
112
Calories
| Rest Distance | 905m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,155m |
| Overall Time | 19:45.6 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 30 |
| Stroke Count | 421 |
| Drag Factor | 106 |
February 27, 2023 12:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.6 | 2,250m | 3:03.4 | 57 | 495 | 30 | |
| 4:47.3 | 750m | 3:11.5 | 50 | 471 | 30 | |
| 4:37.4 | 750m | 3:04.9 | 55 | 490 | 31 | |
| 4:20.9 | 750m | 2:53.9 | 67 | 528 | 31 | |
| r905m |
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Workout Graph
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750m/2:00r Tori