Lorraine Richey 5x750m/2:00r row
3,750m
Meters
22:54.1
Time
3:03.2
Pace
188
Calories
| Rest Distance | 1,509m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,259m |
| Overall Time | 32:54.1 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 30 |
| Stroke Count | 692 |
| Drag Factor | 108 |
February 28, 2023 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.1 | 3,750m | 3:03.2 | 57 | 495 | 30 | |
| 5:05.2 | 750m | 3:23.4 | 42 | 443 | 28 | |
| 4:43.8 | 750m | 3:09.2 | 52 | 477 | 29 | |
| 4:35.2 | 750m | 3:03.4 | 57 | 495 | 30 | |
| 4:25.1 | 750m | 2:56.7 | 63 | 518 | 30 | |
| 4:04.9 | 750m | 2:43.2 | 80 | 576 | 34 | |
| r1,509m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
750m/2:00r Tori