Lorraine Richey 2x750m/2:00r row
1,500m
Meters
8:58.6
Time
2:59.5
Pace
75
Calories
| Rest Distance | 625m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,125m |
| Overall Time | 12:58.6 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Stroke Count | 268 |
| Drag Factor | 106 |
March 01, 2023 09:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.6 | 1,500m | 2:59.5 | 60 | 508 | 30 | |
| 4:34.8 | 750m | 3:03.2 | 57 | 495 | 30 | |
| 4:23.8 | 750m | 2:55.8 | 64 | 521 | 30 | |
| r625m |
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Workout Graph
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750m/2:00r Tori