Lorraine Richey 2x750m/2:00r row
1,500m
Meters
9:24.8
Time
3:08.2
Pace
74
Calories
Rest Distance | 641m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,141m |
Overall Time | 13:24.8 |
Average Watts | 52 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 29 |
Stroke Count | 277 |
March 08, 2023 09:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:24.8 | 1,500m | 3:08.2 | 52 | 480 | 29 | |
4:46.8 | 750m | 3:11.2 | 50 | 472 | 29 | |
4:38.0 | 750m | 3:05.3 | 55 | 489 | 30 | |
r641m |
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Workout Graph
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750m/2:00r Tori