Lorraine Richey 7:10 row
1,111m
Meters
7:10.1
Time
3:13.5
Pace
54
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
March 09, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.1 | 1,111m | 3:13.5 | 48 | 466 | 29 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 30 |
| 7:10.1 | 318m | 3:24.5 | 41 | 440 | 29 |
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Workout Graph
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