Lorraine Richey 5x750m/2:00r row
3,750m
Meters
23:33.0
Time
3:08.4
Pace
185
Calories
| Rest Distance | 1,532m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,282m |
| Overall Time | 33:33.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 29 |
| Stroke Count | 695 |
March 14, 2023 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.0 | 3,750m | 3:08.4 | 52 | 480 | 29 | |
| 4:57.5 | 750m | 3:18.3 | 45 | 454 | 28 | |
| 4:43.2 | 750m | 3:08.8 | 52 | 478 | 29 | |
| 4:39.2 | 750m | 3:06.1 | 54 | 486 | 29 | |
| 4:41.2 | 750m | 3:07.4 | 53 | 482 | 30 | |
| 4:32.0 | 750m | 3:01.3 | 59 | 502 | 31 | |
| r1,532m |
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Workout Graph
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750m/2:00r Tori