Lorraine Richey 3x750m/2:00r row
2,250m
Meters
14:55.9
Time
3:19.0
Pace
111
Calories
| Rest Distance | 881m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,131m |
| Overall Time | 20:55.9 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
March 17, 2023 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.9 | 2,250m | 3:19.0 | 44 | 452 | 28 | |
| 5:14.0 | 750m | 3:29.3 | 38 | 431 | 28 | |
| 4:55.9 | 750m | 3:17.2 | 46 | 456 | 29 | |
| 4:45.9 | 750m | 3:10.6 | 51 | 473 | 29 | |
| r881m |
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Workout Graph
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750m/2:00r Tori