Lorraine Richey 3:29 row
520m
Meters
3:29.5
Time
3:21.4
Pace
26
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 28 |
| Stroke Count | 97 |
March 17, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.5 | 520m | 3:21.4 | 43 | 447 | 28 |
| 3:29.5 | 520m | 3:21.4 | 43 | 447 | 28 |
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