Lorraine Richey 15:00 row
2,341m
Meters
15:00.0
Time
3:12.2
Pace
116
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 121 |
March 20, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,341m | 3:12.2 | 49 | 469 | 28 |
| 3:00.0 | 411m | 3:38.9 | 33 | 414 | 28 |
| 6:00.0 | 447m | 3:21.3 | 43 | 447 | 28 |
| 9:00.0 | 461m | 3:15.2 | 47 | 461 | 28 |
| 12:00.0 | 494m | 3:02.1 | 58 | 499 | 29 |
| 15:00.0 | 528m | 2:50.4 | 71 | 543 | 29 |
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Workout Graph
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