Lorraine Richey 5x500m/2:00r row
2,500m
Meters
15:35.9
Time
3:07.1
Pace
126
Calories
| Rest Distance | 1,552m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,052m |
| Overall Time | 25:35.9 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 29 |
| Stroke Count | 744 |
| Drag Factor | 121 |
March 20, 2023 21:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.9 | 2,500m | 3:07.1 | 53 | 483 | 29 | |
| 3:25.1 | 500m | 3:25.1 | 41 | 439 | 28 | |
| 3:15.0 | 500m | 3:15.0 | 47 | 462 | 28 | |
| 3:11.1 | 500m | 3:11.1 | 50 | 472 | 29 | |
| 3:04.1 | 500m | 3:04.1 | 56 | 493 | 29 | |
| 2:40.6 | 500m | 2:40.6 | 84 | 590 | 33 | |
| r1,552m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m/2:00r. Tori