Lorraine Richey 2x500m/2:00r row
1,000m
Meters
6:02.5
Time
3:01.2
Pace
50
Calories
| Rest Distance | 665m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,665m |
| Overall Time | 10:02.5 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 108 |
March 21, 2023 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.5 | 1,000m | 3:01.2 | 59 | 502 | 30 | |
| 3:04.3 | 500m | 3:04.3 | 56 | 492 | 30 | |
| 2:58.2 | 500m | 2:58.2 | 62 | 512 | 30 | |
| r665m |
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Workout Graph
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500m/2:00r. Tori