Lorraine Richey 500m row
500m
Meters
2:38.3
Time
2:38.3
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 31 |
| Stroke Count | 82 |
| Drag Factor | 123 |
March 24, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.3 | 500m | 2:38.3 | 88 | 603 | 31 |
| 0:36.1 | 100m | 3:00.5 | 60 | 504 | 30 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 30 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 30 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 32 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 34 |
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Workout Graph
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