Lorraine Richey 1x750m/2:00r row
750m
Meters
4:50.3
Time
3:13.5
Pace
37
Calories
| Rest Distance | 301m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,051m |
| Overall Time | 6:50.3 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 28 |
| Stroke Count | 193 |
| Drag Factor | 109 |
March 28, 2023 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.3 | 750m | 3:13.5 | 48 | 466 | 28 | |
| 4:50.3 | 750m | 3:13.5 | 48 | 466 | 28 | |
| r301m |
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Workout Graph
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750m/2:00r