Lorraine Richey 12:36 row
2,027m
Meters
12:36.0
Time
3:06.4
Pace
101
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 29 |
| Stroke Count | 373 |
| Drag Factor | 106 |
March 31, 2023 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.0 | 2,027m | 3:06.4 | 54 | 485 | 29 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 29 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 30 |
| 12:36.0 | 453m | 2:52.1 | 69 | 535 | 31 |
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Workout Graph
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