Lorraine Richey 2x750m/2:00r row
1,500m
Meters
9:52.3
Time
3:17.4
Pace
74
Calories
| Rest Distance | 620m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,120m |
| Overall Time | 13:52.3 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 28 |
| Stroke Count | 399 |
| Drag Factor | 118 |
April 02, 2023 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.3 | 1,500m | 3:17.4 | 45 | 456 | 28 | |
| 5:05.6 | 750m | 3:23.7 | 41 | 442 | 28 | |
| 4:46.7 | 750m | 3:11.1 | 50 | 472 | 29 | |
| r620m |
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Workout Graph
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750m/2:00r