Lorraine Richey 5x750m/2:00r row
3,750m
Meters
25:57.5
Time
3:27.6
Pace
185
Calories
| Rest Distance | 1,438m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,188m |
| Overall Time | 35:57.5 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 27 |
| Stroke Count | 986 |
| Drag Factor | 110 |
April 04, 2023 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.5 | 3,750m | 3:27.6 | 39 | 434 | 27 | |
| 5:33.2 | 750m | 3:42.1 | 32 | 409 | 27 | |
| 5:06.4 | 750m | 3:24.2 | 41 | 441 | 27 | |
| 5:03.2 | 750m | 3:22.1 | 42 | 445 | 28 | |
| 5:09.1 | 750m | 3:26.0 | 40 | 437 | 27 | |
| 5:05.6 | 750m | 3:23.7 | 41 | 442 | 28 | |
| r1,438m |
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Workout Graph
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750m/2:00r