Lorraine Richey 1300m row
1,300m
Meters
7:49.4
Time
3:00.5
Pace
65
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 30 |
| Stroke Count | 238 |
| Drag Factor | 108 |
April 04, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.4 | 1,300m | 3:00.5 | 59 | 504 | 30 |
| 1:52.8 | 300m | 3:08.0 | 53 | 481 | 29 |
| 1:47.9 | 600m | 2:59.8 | 60 | 507 | 29 |
| 1:45.7 | 900m | 2:56.1 | 64 | 520 | 31 |
| 1:46.4 | 1,200m | 2:57.3 | 63 | 516 | 32 |
| 0:36.6 | 1,300m | 3:03.0 | 57 | 496 | 31 |
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