Lorraine Richey 2x750m/2:30r row
1,500m
Meters
9:47.2
Time
3:15.7
Pace
74
Calories
Rest Distance | 760m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,260m |
Overall Time | 14:47.2 |
Average Watts | 47 |
---|---|
Calories Per Hour | 460 |
Stroke Rate | 28 |
Stroke Count | 422 |
Drag Factor | 118 |
April 07, 2023 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:47.2 | 1,500m | 3:15.7 | 47 | 460 | 28 | |
4:56.9 | 750m | 3:17.9 | 45 | 455 | 28 | |
4:50.3 | 750m | 3:13.5 | 48 | 466 | 29 | |
r760m |
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Workout Graph
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750m/2:00r Tori