Lorraine Richey 10:09 BikeErg
3,238m
Meters
10:09.1
Time
3:08.1
Pace
80
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 60 |
| Revolution Count | 617 |
| Power/kg | 0.62 |
| Drag Factor | 49 |
April 07, 2023 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:09.1 | 3,238m | 3:08.1 | 53 | 480 | 60 |
| 5:00.0 | 1,704m | 2:56.0 | 64 | 520 | 65 |
| 10:00.0 | 1,501m | 3:19.8 | 44 | 450 | 57 |
| 10:09.1 | 34m | 4:27.6 | 18 | 362 | 46 |
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Workout Graph
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