Lorraine Richey 5x750m/2:30r row
3,750m
Meters
25:08.4
Time
3:21.1
Pace
185
Calories
| Rest Distance | 1,737m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 5,487m |
| Overall Time | 37:38.4 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 28 |
| Stroke Count | 1047 |
| Drag Factor | 99 |
April 08, 2023 15:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.4 | 3,750m | 3:21.1 | 43 | 448 | 28 | |
| 5:26.3 | 750m | 3:37.5 | 34 | 417 | 27 | |
| 5:05.1 | 750m | 3:23.4 | 42 | 443 | 29 | |
| 4:59.6 | 750m | 3:19.7 | 44 | 451 | 28 | |
| 4:59.3 | 750m | 3:19.5 | 44 | 451 | 28 | |
| 4:38.0 | 750m | 3:05.3 | 55 | 489 | 30 | |
| r1,737m |
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Workout Graph
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750m/2:00r Tori