Lorraine Richey 1x750m/2:30r row
750m
Meters
5:14.2
Time
3:29.4
Pace
37
Calories
| Rest Distance | 400m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,150m |
| Overall Time | 7:44.2 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 30 |
| Stroke Count | 234 |
| Drag Factor | 100 |
April 10, 2023 11:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 750m | 3:29.4 | 38 | 431 | 30 | |
| 5:14.2 | 750m | 3:29.4 | 38 | 431 | 30 | |
| r400m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
750m/2:00r Tori