Lorraine Richey 12000m BikeErg
12,000m
Meters
36:16.7
Time
3:01.3
Pace
301
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 62 |
| Revolution Count | 2277 |
| Power/kg | 0.69 |
| Drag Factor | 50 |
April 11, 2023 11:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:16.7 | 12,000m | 3:01.3 | 59 | 501 | 62 |
| 6:32.4 | 2,000m | 3:16.2 | 46 | 459 | 58 |
| 6:17.9 | 4,000m | 3:08.9 | 52 | 478 | 60 |
| 6:02.3 | 6,000m | 3:01.1 | 59 | 502 | 63 |
| 5:58.9 | 8,000m | 2:59.4 | 61 | 508 | 64 |
| 5:51.2 | 10,000m | 2:55.6 | 65 | 522 | 65 |
| 5:34.1 | 12,000m | 2:47.0 | 75 | 558 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.