Lorraine Richey 5000m BikeErg
5,000m
Meters
15:43.8
Time
3:08.7
Pace
125
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 60 |
| Revolution Count | 951 |
| Power/kg | 0.6 |
| Drag Factor | 49 |
April 13, 2023 15:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:43.8 | 5,000m | 3:08.7 | 52 | 479 | 60 |
| 3:13.2 | 1,000m | 3:13.2 | 49 | 467 | 59 |
| 3:07.7 | 2,000m | 3:07.7 | 53 | 482 | 61 |
| 3:07.5 | 3,000m | 3:07.5 | 53 | 482 | 61 |
| 3:07.5 | 4,000m | 3:07.5 | 53 | 482 | 61 |
| 3:07.9 | 5,000m | 3:07.9 | 53 | 481 | 61 |
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5000m