Lorraine Richey 1x750m/2:30r row
750m
Meters
4:44.8
Time
3:09.8
Pace
37
Calories
| Rest Distance | 368m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,118m |
| Overall Time | 7:14.8 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 102 |
April 14, 2023 13:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 750m | 3:09.8 | 51 | 475 | 30 | |
| 4:44.8 | 750m | 3:09.8 | 51 | 475 | 30 | |
| r368m |
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Workout Graph
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750m/2:00r Tori